Simple Power Protein Bars Made WITHOUT Baking

Ingredients you will need:

1 Cup of Coconut Cream (or milk if you don't have cream we prefer cream)

2/3 Full Scoops of Vanilla Protein Powder (We like the Herbalife Range available here: http://www.goherbalife.com/mygymspiration/en-GB)

1 Cup of Peanut butter (you may use any other nut butter if you prefer) We used crunchy ;)

1.5 - 2 Cups of Dry Oatmeal

1 Table Spoon of Chia Seeds (optional)

Here are the steps to making these Simple Power Protein Bars. These are high in energy so great for the start of the day.

1.

Whisk the coconut cream until smooth

2.

Add the Vanilla Protein Power and whisk until smooth

3.

Add the Peanut Butter and Chia seeds and mix everything together fully

4.

Next comes the Oatmeal. Mix well and add more if you desire. 

5.

Once satisfied place in a baking dish on grease proof paper (I sometimes use kitchen foil) make sure you don't make it too thick and place it in the fridge for a few hours before cutting up into preferred size bars and enjoying ;)

Depending on your ingredients and how big you cut the bars these are approximately 255 Calories with 17g Protein